At first glance, this may seem counterintuitive in our desire-driven culture. It suggests that truly experiencing freedom doesn't come from chasing and satisfying every whim, but rather from learning to let go of those very whims.

Reflect on your daily life—how often do you feel bound by the relentless pursuit of things you want, whether it's wealth, recognition, or material possessions? These desires can often feel like a never-ending treadmill, where satisfaction is always just out of reach.

True freedom, according to the Stoics, is about stepping off this treadmill and finding contentment with what we have.

And how does one start to remove desires? By recognizing them for what they are—temporary and fleeting urges that do not define us or our capacity for happiness.

The next time you feel a strong desire take hold, take a moment to question its hold over you. Will satisfying it really make you free, or is it a short-lived pleasure that will soon be replaced by another desire?

By gradually detaching from these desires, we can find a deeper sense of peace and, ironically, a form of fulfillment that no amount of chasing desires could ever grant.

Embrace the idea that less can be more and watch as a profound sense of freedom begins to permeate your life.