Life has a way of flying by, feeling short and fleeting, especially when you're caught up in the rush of day-to-day tasks and distractions.

Seneca nudges us to reconsider this sensation. It's not that life is inherently short, but rather that we often fail to use the time we have wisely. Consider how much time we squander on things that don't fulfill us—endless scrolling through social media, worrying about things outside of our control, or holding onto grudges that serve no purpose.

Think for a moment: what parts of your day could be reallocated from the unnecessary to the meaningful?

Now imagine if each day, you extracted the most from your hours, investing in learning, cultivating relationships, and engaging deeply with your passions—wouldn't life then seem expansive?

Treat time as the valuable resource it is, and fill it with sustained, purposeful activity. Instead of saying you don't have time, ask yourself if you're making time for what truly matters.

Are you living deliberately, in a way that elongates your perception of life?

With conscious effort to 'use' life in the pursuit of growth and joy, you're more likely to look back on a tapestry rich with experiences and fulfillment, feeling the true length of a life well-lived.