Time is like a swiftly moving river, constantly flowing past us.

Seneca's words encourage us to be mindful and proactive with our time—to use it with a sense of urgency and purpose, recognizing that it's a resource we cannot replenish once it's gone. How often do you let opportunities slip by, or procrastinate, assuming there'll be a "later"? Seneca challenges us to drink from the stream of time efficiently, embracing the present moment and acting on our intentions now, instead of waiting for what may never come.

Seize the day with the knowledge that our time here is finite.

It could be as simple as starting on that project you've been putting off, telling someone you love them, or taking that first step towards a personal goal.

Each second counts—make it your aim to use your time as wisely and eagerly as the way you'd drink from a stream you've stumbled upon in the desert. The stream won’t flow forever.

What can you do today that you've been delaying for a tomorrow that isn't promised?