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Seeking Help Is Virtuous

July 17th

“Do not be ashamed of help.”

—Marcus Aurelius

Meditations

Embracing assistance from others is not just practical, it's a fundamental aspect of our humanity.

Even the ancient Emperor Marcus Aurelius, one of the most powerful men of his time, recognized the importance of seeking support. In our daily lives, we often strive for independence and self-reliance, but this stoic reminder encourages us to shed our ego and acknowledge that help is not a sign of weakness, but rather a strategic tool for our well-being and growth.

Think about the last time you were offered help—did you accept it graciously or reject it out of a sense of pride?

Realize that every interaction is an opportunity to collaborate and expand our capabilities. In the workplace, accepting help could be the difference between burning out and shining through a tough project. At home, it might mean allowing a family member to support you with chores, granting you precious time for self-care or family activities.

Next time assistance comes your way, pause and reflect: Will you let pride stand in the way of your progress, or will you wisely acknowledge that we are stronger together?

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