In our day-to-day lives, it's tempting to think that our happiness or unhappiness is the result of outside forces: a promotion at work, the weather, or even the actions of others.

Epictetus confronts us with a stark truth—that the untrained mind attributes its fortunes and misfortunes to the external world. When things go right or wrong, we often look outward, not inward.

But is your joy really because of a sunny day, or is it your appreciation of the warmth on your skin? When something irritates you, could it be your reaction, rather than the event itself, that's causing you distress?

A philosopher—someone like you—knows better. They understand that true gain or loss comes from within.

Stoics seek self-mastery by managing their perceptions, decisions, and actions—which are the only true things under their control.

By expecting both the good and bad to arise from how you handle your thoughts and actions, you empower yourself. The philosopher’s way is a path of responsibility. It suggests you can find peace and resilience not in changing your circumstances, but in cultivating a mindful and virtuous inner life.

How will you adjust your expectations to reflect this wisdom?