Heed Your Internal Cues
“Failure to read what is happening in another's soul is not easily seen as a cause of unhappiness. But those who fail to attend the motions of their own soul are necessarily unhappy.”
—Marcus Aurelius
Meditations
When's the last time you really checked in with your own feelings, motives, or fears?
Your inner world drives your happiness far more than the outer world does. If you're out of touch with your own 'soul', as Marcus puts it, you're navigating life with a blurry map. And that's a sure path to unhappiness.
Every day is filled with moments where our attention is pulled outward—social media, news, gossip, the hustle of work and family life. It's easy to neglect the inner work. But how much time do you invest in self-reflection? Are you attuned to the "motions of your own soul"?
Just like we'd inquire about a friend's well-being, take time to ask yourself how you're really doing. Remember, attending to your inner world not only helps prevent personal unhappiness but can also lead to a richer understanding of others.
When you're tuned in to yourself, you'll navigate life with more clarity, compassion, and joy.
Isn't it worth giving your own soul a little attention today?