Think about the emails, texts, and messages you send and receive every day.

Each one has the potential to bridge distances and draw us closer to one another, much like Seneca felt with his friend. The simple act of reaching out can collapse miles into moments of shared presence, despite physical separation.

How often do you harness this potential, and when was the last time you sent a message that brought you 'immediately together' with someone important to you?

When you compose your next message, pause for a moment. Rather than rushing through as another task on your to-do list, consider the opportunity to create a moment of connection.

Whether it's a quick text to check in on a friend, an email sharing a fond memory, or a handwritten letter expressing deep appreciation, use your words to shorten the emotional distance.

Who comes to mind that you've been meaning to reconnect with? How can the essence of your next message bring you closer together?