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Release Self-Imposed Burdens

May 19th

“Whatever can make life truly happy is absolutely good in its own right because it cannot be warped into evil. From whence then comes error? In that, while all people wish for a happy life, they mistake the means for the thing itself.”

—Seneca

Letters From A Stoic

We often chase after things we believe will make us happy—career success, material possessions, social status.

But Seneca reminds us that true happiness, something genuinely good, isn't a destination reached through these external means. It's not something that can be twisted into a negative. Ask yourself: Are you confusing the ladder for the view it's supposed to reveal? Are you so focused on climbing that you forget the serene landscape of contentment meant to be enjoyed at the peak?

Consider then, where your error might lie. Just as a mirage leads thirsty travelers astray, we too can be misguided by our perception of happiness.

When you wake up each morning, think about what you’re working towards. Is your daily grind directing you toward genuine happiness, or are you laboring under a misapprehension? Reflect on what truly good things—like wisdom, self-control, and justice—can't be perverted and how they contribute to a happy life.

Therein lies the ultimate guide to not just wishing for happiness, but actually living it.

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