It's easy to get carried away when things please us, whether it's a promotion, a new purchase, or a glowing compliment. But can you appreciate these moments without letting them cloud your judgment or dictate your happiness?

The next time you find yourself over the moon, ask, "Am I keeping a sense of proportion here, or am I letting this tip the scales of my inner calm?"

Seneca also nudges us to cherish our loved ones when they're at their peak because nothing lasts forever.

When your child is laughing with pure joy, when your partner shares a tender moment, or a friend confides in you—these are times to be fully present. Because life is impermanent, do you take for granted the people who matter most? Think about how you can deepen those connections today, celebrate them now, and not wait for "someday."

How can you make the most of these relationships while everyone is around and able to enjoy them?