Do you ever catch yourself measuring your worth by likes on social media or the opinions of others?

Marcus nudges us to recognize that chasing popularity is like building a house on sand—unstable and reliant on the ever-changing views of people around us.

Similarly, if our idea of a good time is always linked to external pleasures—whether that’s indulging in a fancy meal or waiting for the weekend to feel relaxed—then our happiness is as erratic as the weather. It’s easy to fall into the trap of letting these outside forces dictate our mood, but true contentment doesn't come from what's happening around us; it comes from within.

Now, think about a time when you felt a sense of achievement from overcoming a challenge, learning a new skill, or helping someone. This kind of happiness doesn't waver because it is rooted in our own actions and choices.

The wise take pleasure in their autonomy, finding joy through self-improvement and inner peace. Today, consider the ways you can cultivate your own garden of happiness by focusing on what you can control—your actions, your attitudes, and your responses to life's hurdles.

By doing so, you'll build a foundation of joy that no external force can shake.