Have you ever found yourself anxious or worried about how others might perceive you or judge your actions? Marcus offers a different perspective. He suggests going into the minds of these so-called "judges". You'll soon see that they, too, are their own harshest critics.

Each of us grapples with self-judgment. The funny thing is, the person you worry about criticizing you is likely too busy dealing with their own self-doubts—much like yourself.

So, next time you feel apprehensive about judgment, remember this bit of wisdom. You'll see that others' opinions hold less weight when we understand everyone is absorbed in their own internal struggles.