It's all too easy to get caught up worrying about the future or regretting the past, but have you taken the time to truly appreciate your loved ones or noticed the color of the sunrise on your way to work?

Today, give some appreciation for the small, intimate moments that make your life rich and rewarding. Amid the ordinary lies the extraordinary, if you only take the time to observe.

Just as the stars are in a constant dance of light and darkness, you likewise have cycles of joy and challenges in your life. Next time you're feeling overwhelmed, why not step outside, look up at the stars and remember you're part of something large and majestic?

Doing so might bring a greater sense of perspective to your daily experiences and challenges.