Living isn't just about breathing and ticking days off the calendar.

Seneca challenges us to examine the quality of our lives—are we just going through the motions, or are we truly engaged with the world around us?

Consider your daily routine: does it reflect a pattern of growth and fulfillment, or are you just playing it safe, avoiding risks and new experiences?

It's easy to fall into the comfort of habit, but if you’re not careful, you can end up merely existing rather than truly living.

Facing our fear of death can ironically be the key to unlocking a more vibrant life.

Seneca provokes us to rethink our approach to living by asking if there’s much difference between the life many lead and being dead. Reflect on the parts of your life that you're merely enduring rather than enjoying.

Are there passions you've neglected or dreams you’ve put on hold because you're afraid of failing or because they're too much effort?

This moment is a call to action: dare to animate your life with purposeful choices. Instead of being daunted by the end, let's be inspired by the time we have to infuse our days with meaning and joy.

What's one thing you can change today to make your life feel more alive?