Think back to a time when you were learning something new. Were you worried about looking silly or making mistakes?

Epictetus is encouraging you to embrace those feelings. Improvement often requires us to step out of our comfort zone and endure looking foolish.

The fear of being judged by others can imprison us in our current state. Today, give yourself permission to not have all the answers. If you're starting a new hobby, practicing a language, or even trying to fix something at home, let go of the need to appear competent. The path to growth is paved with moments of vulnerability. See each as an opportunity to learn, rather than a threat to your image.

Consider how you react when you receive a bit of recognition or praise. It feels good, doesn't it? But here’s the twist: Epictetus suggests we should question our own hype. In places where others may pat you on the back, look inward and assess yourself honestly. Are you really as knowledgeable or skilled as they say, or is there room for improvement?

It's easy to get comfortable and stop pushing ourselves once we achieve a certain level of success or respect. Challenge yourself today by questioning your expertise in areas you're usually confident in. Keep your own counsel and be your own critic—not harshly, but constructively.

Personal growth thrives on honest self-assessment, not on the accolades we receive from others.